Skip to main content

Cuban Flank Steak with Fresh Herb Sauce from WeightWatchers.com

> AWESOME RECIPE!!!!!!

> Cuban Flank Steak with Fresh Herb Sauce
> PointsPlus® Value: 5
> Servings: 6
> Preparation Time: 15 min
> Cooking Time: 16 min
> Level of Difficulty: Easy
>
> If you love mojitos then you'll love the cocktail-inspired sauce for this well-seasoned steak recipe.
>
> Ingredients
> 4 clove(s) garlic clove(s), minced
> 1 Tbsp steak seasoning
> 1 Tbsp lime zest, divided
> 2 tsp table salt, divided
> 1 1/2 pound(s) uncooked lean flank steak, washed, patted dry
> 1 large jalapeño pepper(s), seeded, deveined*
> 1/2 small uncooked red onion(s)
> 1 cup(s) mint leaves, or 1/2 cup each fresh mint and cilantro
> 1/4 cup(s) fresh lime juice
> 1/4 cup(s) water
> 2 tsp olive oil
> 2 tsp honey
>
> Instructions
> 1. Rub garlic, steak seasoning, 2 teaspoons lime zest and 1 teaspoon salt all over steak; set aside for 30 minutes or cover and refrigerate for up to 12 hours.
> 2. Meanwhile, place jalapeno, onion, mint, lime juice, water, oil, honey, remaining teaspoon salt and remaining teaspoon lime zest in a food processor or blender; process to desired consistency and set aside (you can also chop this by hand for a chunky salsa-like consistency).
> 3. Preheat grill to high. Add steak and cook for 8 minutes per side for medium, or longer to desired degree of doneness. Remove steak to a serving plate and cover loosely with aluminum foil; let rest for 10 minutes before thinly slicing against grain. Serve steak with sauce. Yields about 3 1/2 ounces steak and 2 1/2 tablespoons sauce per serving.
>
> Notes
> *Don't touch seeds with bare hands.
>
> Sent from Weight Watchers Mobile app. To learn more go to http://www.weightwatchers.com/mobile
>
>
>

Comments

Popular posts from this blog

Baked Eggplant Parmesan Stacks from Skinnytaste Fast and Slow

Serves 4 olive oil spray 2 lg. eggplants 1/2 t kosher salt ground pepper 1 c part-skim ricotta 3/4 c shredded part-skim mozzarella 1/2 c freshly grated pecorino cheese 3 T finely chopped fresh basil 1 1/2 c marinara sauce 32 (or more) baby spinach leaves Preheat oven to 450.  Spray 2 baking sheets with oil. Slice each eggplant crosswise into 12 1/2 inch thick rounds (to get approx 24 rounds total.)  Arrange eggplant onto baking sheets.  Lightly spritz both sides with olive oil and season with s & p. Bake until golden brown on both sides (8-10 mins approx) on each side.  Transfer all but the 8 biggest pieces onto a plate. Meanwhile, combine ricotta, mozzarella, pecorino and basil. Make stacks by ladling 1 T marinara onto each of the eggplant slices.  Top with 1 T cheese mixture and spinach leaves.  Repeat layers. Bake until cheese is melted 8-10 mins.

Curtis Stone's Prosciutto-Wrapped Pork with Sage and Capers

Serves 4 Work: 20 minutes Total: 35 minutes Ingredients 4 1/2-inch-thick boneless center-cut pork chops (6 ounces each) 1 teaspoon kosher salt Ground black pepper 4 slices prosciutto 3 tablespoons olive oil 12 sage leaves 2 tablespoons drained capers 1 tablespoon unsalted butter Zest and juice of 1 lemon 1 6-ounce bag baby spinach leaves Directions 1. Heat oven to 300 degrees F. Season pork with salt and pepper and wrap a slice of prosciutto around each chop's center. 2. Heat 2 tablespoons oil in a large nonstick skillet over high heat. Add chops and cook until golden brown and cooked through, 2 to 3 minutes on each side. Place on a rimmed baking sheet in the oven to keep warm. Do not wipe out the skillet. 3. Add 1 tablespoon oil and the sage leaves to the skillet and cook for 1 minute over medium-high heat; remove sage. Remove pan from heat and whisk in the capers, butter, lemon juice, and zest. Transfer sauce to a dish. 4. Add spinach to the pan and cook until it wilts, about 2 m