Serves 4
Work: 20 minutes
Total: 35 minutes
Ingredients
4 1/2-inch-thick boneless center-cut pork chops (6 ounces each)
1 teaspoon kosher salt
Ground black pepper
4 slices prosciutto
3 tablespoons olive oil
12 sage leaves
2 tablespoons drained capers
1 tablespoon unsalted butter
Zest and juice of 1 lemon
1 6-ounce bag baby spinach leaves
Directions
1. Heat oven to 300 degrees F. Season pork with salt and pepper and wrap a slice of prosciutto around each chop's center.
2. Heat 2 tablespoons oil in a large nonstick skillet over high heat. Add chops and cook until golden brown and cooked through, 2 to 3 minutes on each side. Place on a rimmed baking sheet in the oven to keep warm. Do not wipe out the skillet.
3. Add 1 tablespoon oil and the sage leaves to the skillet and cook for 1 minute over medium-high heat; remove sage. Remove pan from heat and whisk in the capers, butter, lemon juice, and zest. Transfer sauce to a dish.
4. Add spinach to the pan and cook until it wilts, about 2 minutes. Serve pork with spinach, sage, and sauce.
Per serving: 400 calories, 25g total fat, 7.5g sat fat, 864mg sodium, 5g carbs, 125mg chol, 39g protein, 3g fiber
Comments
Post a Comment