1 cup slivered almonds 2 pkgs ramen beef noodles (put aside beef flavoring packets for dressing) - toast on a cookie sheet until golden 1 cup hulled sunflower seeds Combine toasted almonds, toasted noodles, and sunflower seeds with 1 bunch of scallions chopped 3 bags of coleslaw Dressing: 2 packets of beef seasoning 1 cup olive oil 1/2 cup sugar or splenda 1/3 cup rice vinegar Combine all ingredients and toss with dressing just before serving. Add chicken if desired.