Jess's Recipes

Skinless Chicken Thighs with Shallots in Red Wine Vinegar (Poulet Au Vinaigre) From skinnytaste.com Servings: 4 • Serving Size: 2 thighs with shallot sauce • Old Points: 5 pts • Points+: 6 pts Calories: 242.5 • Fat: 7.0 g • Carb: 11.0 g • Fiber: 0.3 g • Protein: 28.6 g 8 lean chicken thighs, skin removed salt and fresh pepper 1/2 cup red wine vinegar 1 cup fat free chicken broth 1 tbsp honey 1 tbsp tomato paste 1 tsp butter 1 large shallot, thinly sliced (3/4 cup) 2 cloves garlic, thinly sliced 1/2 cup dry white wine 2 tbsp light sour cream 2 tbsp fresh chopped parsley Season chicken with salt and pepper. In a medium saucepan, combine vinegar, honey, 3/4 cup chicken broth and tomato paste. Boil about 5 minutes, until it reduces down to about 3/4 cup. Remove from heat. In a large skillet, melt butter over medium-low heat and add chicken. Cook on both sides, until brown, about 6-8 minutes. Remove chicken and set aside. Add the shallots and garlic to the skillet ...

Sorry - Kishan ate a lot of his before he took this photo Jerk Chicken Thighs with Mango Salsa POINTS® Value: 4 Servings: 4 Preparation Time: 25 min Cooking Time: 16 min Level of Difficulty: Easy Instead of the usual hamburgers and hot dogs, toss this onto the grill at your next backyard barbecue. Leftovers make a wonderful salad.* Ingredients 3/4 tsp ground cinnamon 3/4 tsp ground allspice 1/2 tsp garlic salt 1/4 tsp dried thyme 1/4 tsp table salt 1/4 tsp black pepper 1/8 tsp cayenne pepper, or to taste 2 Tbsp fresh lime juice, divided 1 pound(s) boneless, skinless chicken thigh(s), about 6 thighsSalsa 1 large mango(es), diced 2 small shallot(s), finely chopped 1 large jalapeno pepper(s), cored, seeded and minced (do not touch seeds with bare hands) 1 Tbsp cilantro, fresh, minced 1/8 tsp table salt, or to taste Instructions 1. Preheat grill to medium heat. 2. On a plate, combine cinnamon, allspice, garlic salt, thyme, table salt, black pepper, cayenne pepper and 1 tablespoon of lime ...