Jess's Recipes

1 1/4 c regular oats (not quick or instant) 3/4 c Bisquick (heartsmart version) 1 c skim milk 1/2 c egg beaters 1/3 c canned pumpkin 1 c canned peaches in juice or water, drained and chopped 1/4 c splenda 2 t pumpkin pie spice 1/4 t salt Preheat oven to 400. Combine all ingredients in a large bowl and stir well. Spoon into lined muffin tins. Bake for 20 mins or until muffins have puffed up and tops are firm and golden. Each muffin 1 point.

2 cups flour 3 tsp baking powder 1/2 tsp salt 2 TBS sugar 1/4 cup butter, softened 1 egg 3/4 cup pure VT maple syrup 1/4 cup milk 1/2 cup walnuts, chopped Preheat oven to 400F In large bowl combine dry ingredients. Add softened butter and mix well. Add egg, syrup, and milk; stirring until well blended. Fold in nuts. Grease muffin tins and fill a little over half full with batter. Bake for 20-25 minutes. Yield: 12 muffins